How to make apple tea? Apple Tea Recipe!
Apple tea, which contains antioxidant substances such as quercetin and catechin, contains plenty of vitamins A, D, E, B6 and C, as well as beneficial minerals for the body.
What is apple tea?
For those wondering about apple tea, which helps to keep metabolism healthy and protect against diseases, you can read the article below.
Apple tea is a mixture made by boiling and flavored with cinnamon, cloves, ginger, quince, mint, turmeric and lemon.
How to make apple tea? Apple Tea Recipe!
You can brew apple tea at home in a very practical way. Throw the apple tea mix you bought from our website by adding 2 glasses of water into the teapot. Bring it to a boil over medium heat and let it brew for 10 minutes by closing the bottom of the teapot. Your apple tea recipe is ready, bon appetit.
Apple tea, which is a sweet and delicious beverage, can be consumed warm or cold.
You can also brew apple peels or apple tea powder that you have dried at home in the same way. Other apple tea varieties in Antik Kuruyemis online store are packaged apple tea with fruit particles .
What Are the Benefits of Apple Tea?
– Protects heart health by reducing the risk of atherosclerosis and heart attack.
– Strengthens the immune system.
– It gives energy.
– Helps in the treatment of diabetes.
- Strengthens bones.
– It removes inflammation and edema from the body.
- Regulates the work of the intestines.
- It is good for headache.
– It helps to lose weight.
– Lowers bad cholesterol (LDL).
- Regulates blood sugar.
- It is good for constipation.
- Strengthens bones.
– May help prevent certain types of cancer.
It is protective against neurological disorders such as Alzheimer's.
IMPORTANT NOTE : Apple tea, which has many benefits for the body, is a healthy drink in many ways. Apple tea does not have any known side effects. However, it can cause an allergic reaction in people who are sensitive to the fruit family to which the apple belongs. It is useful to consult a nutritionist and your doctor about how often you can consume.
Can Pregnant Women Consume Apple Tea?
The apple, which is consumed quite frequently around the world and in our country, and is also a storehouse of vitamins, is a fruit rich in its benefits. There is no harm in drinking apple tea for pregnant women. In addition, it helps to relieve the problem of nausea and heartburn.
Does Apple Tea Make Weight Loss?
Apple tea makes metabolism movements work faster. Therefore, it helps to lose weight easily. Exercise should be done immediately after drinking apple tea. It is possible to see the benefits of apple tea in terms of weight by walking and moving. When consumed continuously, it will be certain to lose 3 kilos per week.
Can Babies Drink Apple Tea?
Since apple does not contain any allergenic substance, it can be given to babies with peace of mind. However, it is important for babies to pass on complementary foods.