How to make echinacea tea? What are the properties of echinacea and how is it consumed?
Echinacea is a very popular herb with unique properties and is often consumed to fight flu and colds. Its homeland is America. For centuries, echinacea has been used by the indigenous people of the region to treat a variety of ailments.
Experts who recommend echinacea say that the plant supports the immune system and reduces most other diseases and infections.
What is Echinacea?
Echinacea , a very healthy plant that grows in our country , is Echinacea purpurea in Latin. It is one of the most important and well-known medicinal plants in the world, belonging to the chamomile family. It has been used by people in most parts of the world, mostly in North America, because it provides a very serious benefit to the immune system. Echinacea , which is abundant in our country, mostly grows spontaneously. The stem, leaves, root and flower of the echinacea plant are used.
How to make echinacea tea? What are the properties of echinacea and how is it consumed? Dr. Gökhan Güler listed the people who wonder about the echinacea plant.
What are the characteristics of the echinacea plant?
The height of the echinacea plant is up to 150 cm. They usually grow upright. Often there is one flower on each branch. It has petal-shaped leaves. They can have many colors. But in general, the most healing is Echinacea, which has a red-like purple-like color. In the middle of the leaves is a brown substance resembling a feather.
What are the pharmacological properties of the echinacea plant?
The immunostimulatory activity of the echinacea plant or preparations is due to three mechanisms. Enhancement of respiratory activity resulting in phagocytosis activation, fibroblast stimulation and leukocyte motility augmentation, immunomodulatory.
The inflammatory effects of echinacea suggest that the immune system of the plant is enhanced by the application of the plant and the immune system is strengthened against pathogenic infections through the activation of neutrophils, macrophages, polymorphonuclear leukocytes (PMN) and natural killer (Natural Killer) cells.
Therefore, it may be suitable for the prevention and treatment of various infectious diseases such as upper and lower respiratory tract infections, wound infections and chronic pelvic infections.
What are the benefits of the echinacea plant?
It has been proven by experiments that it strengthens the immune system. In a clinical study published in the Annals of Internal Medicine, it was determined that the Echinacea plant significantly reduces the likelihood of catching a cold. Due to its anti-inflammatory properties, the Echinacea plant is very good for upper respiratory tract infections. It is effective against abscess and bronchitis. It is also beneficial for tuberculosis disease. In other clinical studies conducted abroad, it has been understood that the Echinacea plant acts as a synthetic drug in asthma.
It is a strong herb against bacteria and fungi. It acts as a natural antibiotic. It is one-to-one for nasal congestion and runny nose.
Echinacea, which is also very useful against skin diseases, is a good remedy for problems such as eczema and psoriasis. Echinacea can be used against acne and acne problems.
Ancient civilizations also used the Echinacea plant as a pain reliever. They dealt with pains such as headache, toothache, tonsil, earache with Echinacea plant. In addition, Echinacea acts as a natural and mild laxative, preventing constipation. This also helps in weight loss. The echinacea plant also has good antioxidant properties.
How is the echinacea plant used?
The echinacea plant can be used externally as well as consumed as a tea. For skin problems such as acne, skin inflammation, wounds, psoriasis and eczema, the Echinacea plant is thoroughly crushed and placed on the problematic area.
Echinacea tea recipe!
One and a half teaspoons of dry Echinacea herb is added to a glass of pre-boiled water. It is left to infuse by keeping the mouth closed for 7-10 minutes. After brewing, it is filtered and drunk.
WHAT ARE THE BENEFITS OF ECHINESIA TEA?
Some of the benefits of echinacea tea for human health are as follows:
– Strengthens the immune system.
– It helps to remove toxins from the body .
– It is very effective in the treatment of diseases such as fungus and eczema.
– It gives vitality to the body.
– Prevents infection.
It treats a variety of pains from toothaches to rheumatoid arthritis.
- Relieves migraine pain.
- Treats joint and muscle pain.
– It is good for urinary tract infections.
It is effective in stomach pain and painful bowel syndrome disorders.
– Reduces feelings of sadness and stress.
It can help treat asthma symptoms and upper respiratory infections.
- Eliminates bad breath.
– It prevents the formation of cancer cells.
- Accelerates blood circulation.
– It helps to lose weight.
– It prevents constipation.
IMPORTANT NOTE: Echinacea tea has very few side effects when consumed in small amounts. However, if you are allergic to the echinacea plant or other plants in the same family, avoid consuming echinacea tea. This is especially risky for children under the age of 12 to consume. This is because children develop more severe allergic reactions than adults. Pregnant women and breastfeeding women should consult a doctor before consuming echinacea tea or other herbal remedies. Also, the chemical compounds in echinacea tea can irritate the stomach lining and cause stomach cramps, stomach pain or irritation. Limit echinacea tea consumption to one to three cups a day to avoid adverse side effects.
What are the complications (side effects) of the echinacea plant?
Echinacea should never be used during pregnancy. If you have a drug that you use constantly, Echinacea should not be used without consulting your doctor. It should not be used for 12 consecutive days. It should be used at regular intervals. Echinacea plant is not used in infants and children. People with auto-immune disease should not use the Echinacea plant. Since echinacea belongs to the daisy family, people who are allergic to the chamomile plant should not use it. Those with Multiple Sclerosis (MS), rheumatoid arthritis and lupus should use it under the supervision of a doctor.