Amazing cure recipes that strengthen immunity

04-08-2021 14:06
Amazing cure recipes that strengthen immunity

Although the first step in protection from the coronavirus is the rules of hygiene, eating healthy is at least as important a factor. Because what you eat and drink is the most important factor affecting your immune system (immune). The more quality and conscious you eat, the stronger immunity you have. It is your immune system that will fight viruses and bacteria. For this reason, many users on the Internet have recently turned to recipes and methods that will keep their immune system strong. Excellent immune-boosting cure recipes prepared by Senior Food Engineer Merve Karataşlı continue in the article.

Amazing cure recipes that strengthen immunity

Other factors affecting this powerful system are; stress-free life, healthy digestive system, regular sleep, adequate water consumption and exercise. If you pay attention to all these as a whole, it is possible to stay away from diseases. Especially in case of catching Covid-19, you can overcome the disease in a much milder course. How would you like to increase your immunity in a short time with 2 different cure recipes that are healthy and natural? Then, the cure recipes that you can easily prepare with the ingredients in your home are waiting for you…

immune boosting recipes

Jamu Cure

Jamu is Indonesia's traditional medicinal drink. In fact, I can say that it is a complete elixir for this cure, which allows you to take precautions against viruses and bacteria. Because the ingredients in the recipe are the basic ingredients that will strengthen your immune system.

Necessary materials;

- 50 grams of fresh turmeric root

-50 grams of fresh ginger

-1 tablespoon of organic honey

-1 liter of water

-Half a lemon

Jamu cure recipe

First, grate the turmeric and ginger. Add this grated miracle to 1 liter of water and cook on medium heat for 20-25 minutes. Let it cool down and then drain well. After straining, add honey and the juice of half a lemon into it. You can store it in a glass bottle in the refrigerator. You can consume it on the condition that it is 1 glass a day. It will be enough for body strength. In a short time, you will witness that your immune system is strengthened. If you wish, you can double the ratio of each ingredient and prepare more. You can keep it in the refrigerator for 5-6 days and consume it.

Strong Shot Recipe

A strong shot recipe that contains plenty of vitamin C and minerals, showing antioxidant and anti-inflammatory effects… You can easily prepare it with the ingredients at home. But what you need to pay attention to is that you should consume it immediately after making it.

Necessary materials;

-1 orange juice

-1 lemon juice

-1 teaspoon of organic honey

-1 clove of garlic

- Small amount of fresh ginger

-Half a teaspoon of turmeric powder

A pinch of black pepper

- A pinch of natural rock salt

- A pinch of paprika

-1 teaspoon of homemade apple cider vinegar

Its construction is;

After beating the garlic with a little salt, let it sit for 15 minutes. Meanwhile, grate the ginger. Add all the remaining ingredients to the garlic and ginger. Mix well until the honey dissolves. Consume immediately without waiting.


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