How to make senna tea, what are the benefits?
Senna tea is generally used for cleaning the intestines. The most curious questions about this plant are how to make senna tea, what are the benefits of senna tea, does senna tea weaken? It appears as. Here are all the curiosities about senna tea…
What is senna leaf?
Senna It is basically a flowering plant belonging to the legume family. Senna bears yellow, white and pink flowers. This shrub-derived senna is found in parts of North Africa, the Middle East, and Asia. It is found in Asia, mostly in the temperate regions of India and China. It is considered a powerful laxative due to the presence of compounds called anthraquinones.
Almost all parts of senna have medicinal value and have been used in herbal medicine in India for thousands of years. Its leaves have been used in traditional Chinese Medicine as an herbal laxative, but have been rendered unsuitable for regular use. Cassia is available at health food stores, in the form of capsules and tablets, and tea bags and liquid extracts. Undiluted dried roots of this plant can also be easily obtained. The legumes on senna also have a laxative effect but are less effective than the leaves.
How to make senna tea?
If you are looking for an effective herbal remedy to cleanse your intestines or relieve constipation for that matter, then senna tea is just for you. However, excessive consumption can cause serious health problems.
Senna tea recipe
Half a teaspoon of dried senna leaves
1 glass of hot water
3 ½ teaspoons of honey
Boil a glass of water in a pot. Take the coffee pot from the stove. Add the senna leaves, cover and leave to infuse for 8-10 minutes. Add honey if you want.
Does senna tea weaken?
This benefit of senna tea is also attributed to its strong laxative effect. Senna leaf tea is particularly beneficial in this regard. First, it helps relieve occasional constipation, which is common on low-fiber weight loss diets. Second, as a low-calorie, tasty solution, it helps increase your fluid intake. Drinking more fluids causes you to eat less. Third, it helps in removing toxins and undigested food in the large intestine. This cleansing and detoxification promotes proper nutrient absorption and optimal metabolism, resulting in weight loss.
Senna tea has the effect of accelerating metabolism and running the intestines quickly. These benefits of senna tea are enough to weaken. Senna has a weakening effect, but it is necessary to be very careful when consuming. Since senna tea is a tea with a laxative effect, it causes the beneficial bacteria in the intestines to disappear in a short time.
Senna tea weakens, but many dietitians do not prefer the method of losing weight with senna and it is said that it is not healthy.
Benefits of senna tea
What are the benefits of senna for the skin
The cassia plant can be really beneficial for the skin. Radiation exposure, environmental pollutants and harsh chemicals adversely affect our skin health and cause a variety of skin conditions. Natural herbs are an effective and inexpensive way to have glowing skin and keep skin problems at bay. Some of the ways that senna can benefit your skin are as follows.
Treatment of acne and eczema
The anti-bacterial property of senna can help you treat dermatological or skin conditions. The paste made from senna leaves is effective in treating skin infections like acne as well as inflammatory conditions like eczema. The acetone and ethanol found in senna can fight acne-causing microorganisms.
heals wounds
Senna pastes have wound healing properties. At the same time, senna is also used in the treatment of alopecia.
For strong hair; senna
You can use senna to get smooth, shiny and strong hair. You can prepare a natural hair care package by mixing senna powder with water and yogurt.
Strengthens hair
Apart from strengthening and thickening your hair, senna can be used as a conditioner to add shine. It is an excellent option to minimize the negative effects of chemical treatments. Initially, your hair may feel rough and dry, but the benefits appear after a few days.
Eliminates dandruff
Cassia not only beautifies your hair but also heals the scalp and treats dandruff. It adds shine and definition to your hair.
Relieves from constipation
Being a laxative, senna tea is effective for relieving constipation. Approved by the US FDA as an over-the-counter drug to treat constipation. Senna tea stimulates the muscles of the colon to push fecal matter more quickly. Senna leaf acts on the intestinal walls to cause contractions that cause bowel movements. It softens the stool by allowing the colon to absorb water. It can effectively treat even the most severe cases of constipation.
colon cleanser
Senna has been considered a "cleansing herb" for its laxative effects. Senna leaf is used in traditional Chinese medicine to remove heat accumulated in the large intestine and help the body get rid of stagnant food that has accumulated in the stomach. Today, it is used for cleansing the colon prior to colonoscopy and other types of colon surgery. widely used.
hemorrhoid treatment
It has been found to be effective in the treatment of anal tears and hemorrhoids, as it helps reduce pain and facilitate rapid healing. Moreover, since it supports soft stools, it causes easy defecation in pathological conditions such as anal fissure. This is because after oral ingestion, senna causes the compounds to be absorbed in the intestinal tract, thereby causing the non-sugar parts to be separated in the colon. These non-sugar ingredients increase peristaltic movements by irritating and stimulating the intestinal tract. In this way, it accelerates the passage of stools through the intestinal tract.